Mbali is a qualified clinical dietitian (Bsc. Dietetics & PGDip Dietetics from the University of KwaZulu-Natal). She has a special interest in heart and heart-related diseases, gastrointestinal (GIT)-related diseases, weight management and African diet nutrition. She is the owner of MiNutrition ZA and Mbali Mapholi Inc and is well published in the field of nutrition, having contributed to radio, television and print media. She partners with food & beverage brands as a consultant dietitian. Mbali believes in the type of eating that is nourishing, enjoyable, accessible, culturally suitable and affordable, and her recommendations are based on science delivered by trusted sources. Through nutrition education, she aims to help people make informed decisions for themselves and those around them.